Institution: University of Ottawa ()
Category: Faculty of Health Sciences
Language:
English
Course Description
Ever wondered what’s happening inside your head when you multitask, stress out, or stay up too late? In this interactive mini-course, you’ll explore how the brain manages focus, emotion, sleep, and memory through real cognitive experiments and engaging digital activities. Discover what science says about attention, stress, and well-being then test it on yourself! By the end, you’ll understand how your brain actually works in daily life along with “brain hacks” to think clearer, feel calmer, and live smarter.
Biography
I'm a graduate student completing a Master of Science in Interdisciplinary Health Sciences. My background is in cognitive science and neuroscience.
